WEBQUEST

FAST FOOD - FRENZY

WEBQUEST

1-  17
2- 119 
3-  Fries 3.5g / Big Mac 10g
4- Gordita 10g / Chalupa 18g / 45% Cal in a chalupa.
5- Fat grams in a BLT salad (with dressing):420

 total fat grams  in a double with everything: 750

What´s a healthier choice at wendy´s besides either one of these ítems: Apple pecan/chicken salad.

6- COME ON JARED.. TELL IT AS IT IS!

                      CAL      =FAT      SAT.FAT

Subway............230.......2.5g........0.5g
Bacon..................30.......3.5g........1.5g
Chipotle Sauce...100......10.0g........1.5g
American Cheese.50.......4.5g........2.5g
Mayo.................. .110......12.0g........2.0g
Chips.....................210......10.0g........5.0g
Large Coca Cola....400.......0...........0

TOTAL: 1130Cal--42.5g--13g

 

7- FAVORITE RESTAURANT: Olive Garden

1. Chicken&gnocchi soup:  CAL: 250  FAT(gr): 8%  SAT(gr): 3%

2.Fettuccine Alfredo: CAL: 1220 FAT(gr): 75% SAT(gr): 47%

3. Chicken Marsala: CAL:770 FAT(gr): 37% SAT(gr): 5%

 

8- 3 HEALTHY OPTIONS:

1. Minestrone soup: CAL: 100 FAT(gr): 1%  SAT(gr): 0%

2. Insalata della casa ( no dressing): CAL: 60 FAT(gr): 2% SAT(gr): 0%

3. Salmone alla Gigglia: CAL: 510 FAT(gr): 26% SAT(gr): 6%

 

9-  2 suggestions to incorpórate fast food into a healthy diet:

1-  all fast food menus should have the amount of calories that each food has so the people can think twice before eating something that has a lot of calories.

2-  adding healthy food to their menus because now a days everyone wants to be healthy and i think healthy food and eating Green and organic is a trend.

 

 10-  THE UNHEALTHIEST, FATTIEST FOOD:

in my favorite  restaurant is :

TOUR OF ITALY: CAL: 1890  FAT(gr): 82% SAT(gr): 46%