Monday, May 30, 2016
Friday, May 27, 2016
Good-bye post
GOOD-BYE POST...
Dear miss julia..
I really enjoyed being in your class, I understand that it is not easy being a teacher but you have a lot of experience and that is what you reflect in your daily classes, I will miss you and my classmates, thank you for all the stories that you told us in this semester each story has it own message and is all about being professional,punctual, and responsable. I will put all on practice.
See you around teacher
with love: Magui Sánchez
Dear miss julia..
I really enjoyed being in your class, I understand that it is not easy being a teacher but you have a lot of experience and that is what you reflect in your daily classes, I will miss you and my classmates, thank you for all the stories that you told us in this semester each story has it own message and is all about being professional,punctual, and responsable. I will put all on practice.
See you around teacher
with love: Magui Sánchez
WEBQUEST
FAST FOOD - FRENZY
WEBQUEST
1- 17
2- 119
3- Fries 3.5g / Big Mac 10g
4- Gordita 10g / Chalupa 18g / 45% Cal in a chalupa.
5- Fat grams in a BLT salad (with dressing):420
total fat grams in a double with everything: 750
What´s a healthier choice at wendy´s besides either one of these ítems: Apple pecan/chicken salad.
6- COME ON JARED.. TELL IT AS IT IS!
CAL =FAT SAT.FAT
Subway............230.......2.5g........0.5g
Bacon..................30.......3.5g........1.5g
Chipotle Sauce...100......10.0g........1.5g
American Cheese.50.......4.5g........2.5g
Mayo.................. .110......12.0g........2.0g
Chips.....................210......10.0g........5.0g
Large Coca Cola....400.......0...........0
TOTAL: 1130Cal--42.5g--13g
Bacon..................30.......3.5g........1.5g
Chipotle Sauce...100......10.0g........1.5g
American Cheese.50.......4.5g........2.5g
Mayo.................. .110......12.0g........2.0g
Chips.....................210......10.0g........5.0g
Large Coca Cola....400.......0...........0
TOTAL: 1130Cal--42.5g--13g
7- FAVORITE RESTAURANT: Olive Garden
1. Chicken&gnocchi soup: CAL: 250 FAT(gr): 8% SAT(gr): 3%
2.Fettuccine Alfredo: CAL: 1220 FAT(gr): 75% SAT(gr): 47%
3. Chicken Marsala: CAL:770 FAT(gr): 37% SAT(gr): 5%
8- 3 HEALTHY OPTIONS:
1. Minestrone soup: CAL: 100 FAT(gr): 1% SAT(gr): 0%
2. Insalata della casa ( no dressing): CAL: 60 FAT(gr): 2% SAT(gr): 0%
3. Salmone alla Gigglia: CAL: 510 FAT(gr): 26% SAT(gr): 6%
9- 2 suggestions to incorpórate fast food into a healthy diet:
1- all fast food menus should have the amount of calories that each food has so the people can think twice before eating something that has a lot of calories.
2- adding healthy food to their menus because now a days everyone wants to be healthy and i think healthy food and eating Green and organic is a trend.
10- THE UNHEALTHIEST, FATTIEST FOOD:
in my favorite restaurant is :
TOUR OF ITALY: CAL: 1890 FAT(gr): 82% SAT(gr): 46%
Friday, May 20, 2016
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